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The actions we take today, the decisions we make, and the
efforts we put forth all contribute to what we see tomorrow.
Our Latest Posts
7 Concentration Exercises That Will Train Your Mind
If your concentration skills are lacking, it’s not your fault. No one ever taught you how to concentrate and focus. In fact, most of us are experts at distracting ourselves. You’re probably pretty...
Laughter heals me.
Humor helps me through uncertain and difficult times. It lifts my spirits. Sadness and frustration melt away when I notice something funny. I feel more energetic and creative when I amuse myself....
What Frankenstein Can Teach You About Being Human
In the original novel, Frankenstein was the name of the scientist, but movie audiences are more likely to think he’s the monster. However, he wasn’t born scary. The lack of love and companionship...
Top 10 Ways to Learn More About Yourself
You spend every minute with yourself, but you don’t know yourself as well as you think. You love to deceive yourself, whether you realize it or not. As they say, “You can’t handle the truth.”...
In serenity, I find clarity and wisdom.
In these unprecedented times of turmoil and confusion, I untangle myself from the chaos. I unravel the fear and hatred that abounds in the mainstream consciousness. I rise above that low-level...
Is Winter Getting You Down
Winter is considered a lovely time of the year by many. Others dread the short, cold days and the even colder, long nights. Winter isn’t the preference of most people, but it doesn’t have to be a...
Modern Rules for Coping with Boredom
Disaster movies teach you how to outrun zombies and forage for food, but they rarely mention the dangers of boredom. What do you do when your usual activities are canceled, and you need to take a...
Learn Your Emotional Buttons and How to Lessen Their Impact
We all have emotional triggers. There are just situations and people that seem to set us off without warning. You might be enraged by someone that interrupts you, while someone else is bothered by...
I write down my goals.
I know what I want and how to achieve it. Putting my goals on paper clarifies my thinking and increases my motivation. I deepen my sense of commitment. I feel more accountable. I am less likely to...
I take advantage of technology to maintain close relationships.
In these interesting times, it has been a challenge for me to relate to others when sequestered. I enjoy the physical presence of others. I love to laugh and play with groups of people. I love hugs!...
Motivation
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Confidence
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Relaltionships
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