My friendships endure.

Daily Affirmation

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I form lasting relationships. I make time for my friends. Nurturing our connections is a high priority for me. I suggest ideas for outings and road trips. I throw parties. I make standing dates for lunch or coffee.

I listen to what they have to say. I put away my phone and pay attention. I am there for them when they want advice or just need to vent. I validate their feelings and share constructive feedback.

I trust them with my thoughts and feelings. I discuss sensitive issues. I share personal information. I allow myself to be vulnerable and authentic.

I have fun with them. We laugh and relax. I accept them for who they are. I recognize that we have our differences. I keep an open mind and try to understand their point of view.

I celebrate their successes. I encourage them to work towards their goals. I praise their efforts and achievements.

I support them when they are going through challenging times. I bring meals and magazines when they are sick in bed. I run errands for them when they are working overtime or have a new baby. I ask them how I can help.

I forgive them when they let me down. I give my friends the benefit of the doubt. I let go of resentments and focus on healing.

Today, I show my friends that I care about them. I treat them with kindness and respect. I appreciate their presence in my life. I invest time and thought into keeping our relationships healthy and strong.

Self-Reflection Questions:

1. How do I resolve conflicts with my friends?
2. How do I choose my friends?
3. Why is it important to have close relationships?

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