My determination is strong.

I persevere until I see results. I overcome obstacles. I accept reality and face challenges head on. I look at roadblocks as opportunities to try a different approach. I reevaluate my strategies. I am flexible and innovative.

I exercise patience. I slow down. I remember my purpose and remain calm. I let little things slide off my back.

I build my confidence. I appreciate myself as I am. I make choices that align with my values and priorities. I stand up for my principles. I master new skills and add to my accomplishments.

I increase my motivation. I set realistic goals that inspire me. I use my inner dialogue to encourage myself to keep striving.

I stay focused. I give my full attention to one task at a time. I limit distractions like watching TV and playing video games. I devote my time and energy to activities that enrich my life.

I think positive. I find the silver lining in any situation.

I keep myself strong and fit. I eat a healthy diet and exercise consistently. I get 8 hours of restful sleep each night and manage stress constructively.

I reach out for support. I ask for help when I need it. I welcome feedback and listen with an open mind. I collaborate with others to reach common goals.

Today, I work hard and make smart decisions. I am determined to succeed.

Self-Reflection Questions:

1. What do I want to do with the rest of my life?
2. Why is intrinsic motivation more powerful than trying to please others?
3. What is one example of how I succeeded at a task that seemed impossible at first?

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