I use my time effectively.

Daily Affirmation

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I work smart. I strive for simplicity. I shorten my to do list and cut down on my commitments. I clear away clutter at home and work. I put aside distracting thoughts. I take action now rather than waiting for inspiration to strike.

I focus my efforts. I do one task at a time. Paying close attention reduces my stress levels and increases the quality of my work. I save time by doing things correctly from the start.

I conquer procrastination. I identify the obstacles that hold me back. If I feel anxious, I calm myself. If a project seems overwhelming, I break it down into separate parts.

I ask for help when I need it. I delegate more. I collaborate with others.

I understand my peak hours. I tackle demanding and important tasks when I am at my sharpest.

I batch similar tasks together. I take care of my weekly errands in a single trip. I check my messages at designated times and return noncritical calls and emails in one sitting. I prepare several meals during the weekend that I can freeze and eat later.

I get adequate sleep. My body and mind need 7 to 8 hours of rest each night in order to function well.

I recognize when I need to change course. I cut my losses or approach my goals in a different way.

Today, I maximize my impact. My habits allow me to accomplish more with less effort.

Self-Reflection Questions:

1. What is one skill that would help me to do my job more effectively?
2. How has remote work changed the way I manage my time?
3. What makes me a high achiever?

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