I return to happiness.

Daily Affirmation

Inspirational affirmation over surreal landscape.

Although this year has been very challenging, I choose to return to happiness. I use many tools to aid me in my journey.

I repeat affirmations to increase my happiness. Affirming my great qualities gives my confidence and self-esteem a much-needed boost.

Feeling thankful also returns me to happiness. Each day, I list ten things that I am grateful for. I am grateful for my gratitude journal.

One way to get me back to happiness that always works for me is to play. I find new ways to play. I play board games with my family. I chase the dog around the yard. I watch funny movies. I read jokes.

I think of memories of my youth that make me happy. I talk with my friends who have a great sense of humor. I learn to cultivate my sense of humor.

I love to watch funny animal antics on TV or the internet. I watch the squirrels chase each other in the yard.

I ask my friends and business associates what they do to increase their happiness. I associate with happy people and I adopt an attitude of happiness.

I remember the adage of the glass half full. I choose to see the world through rose colored glasses. I decorate my home with things that make me happy. I find activities that bring me joy.

Today, regardless of where I am or where I go, I can find happiness, because it is within.

Self-Reflection Questions:

1. What can I do right now to return to happiness?
2. How can I cultivate more happiness within?
3. Who can I call on right now that will make me laugh?

See Our Latest Posts

Subscribe

Futuristic newsletter concept with dynamic mechanical design elements.

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!