Category: Health

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October 16, 2022

Superfoods is a non-medical term used for highly nutritious foods with health-promoting properties. They are nutrient-dense and calorie poor. They contain essential proteins, carbohydrates, minerals, vitamins, antioxidants, and other nutrients easily absorbed by the body and contribute to healthier…

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October 14, 2022

A high-powered job and a tight schedule are what you are working for. The positive effects of hard work are visible to you. You’re a busy, busy bee. You feel fine, and you have a lot of energy to…

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October 12, 2022

Only 7% of Americans have satisfactory levels of cardiometabolic health. A recent study raises concerns that many risk factors for heart disease are on the rise. Researchers from Tufts University examined heart health trends based on twenty years of…

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October 6, 2022

How to Help a Senior with Memory Loss Imagine a world without the rigors of aging. No mobility and memory loss issues. No situation where the older adult you love forgets everything about themselves and you. Sadly, we live…

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