Category: Health

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Superfoods is a non-medical term used for highly nutritious foods with health-promoting properties. They are nutrient-dense and calorie poor. They contain essential proteins, carbohydrates, minerals, vitamins, antioxidants, and other nutrients easily absorbed by the body and contribute to healthier…


A high-powered job and a tight schedule are what you are working for. The positive effects of hard work are visible to you. You’re a busy, busy bee. You feel fine, and you have a lot of energy to…


Only 7% of Americans have satisfactory levels of cardiometabolic health. A recent study raises concerns that many risk factors for heart disease are on the rise. Researchers from Tufts University examined heart health trends based on twenty years of…


How to Help a Senior with Memory Loss Imagine a world without the rigors of aging. No mobility and memory loss issues. No situation where the older adult you love forgets everything about themselves and you. Sadly, we live…

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