One in five parents say their stress level ruins the holidays for their kids, according to a C.S. Mott Children’s Hospital national poll. We want to think of the holidays as joyful, but they can also be a challenging…
Have you been so tired that it was impossible to keep your eyes open or even focus? You keep yawning, and you feel drained to the core in the middle of working hours? Usually, the first thing most people…
Loneliness may harm your health more than you think. It ages you faster than smoking, according to a recent study by scientists at Stanford University. Feeling isolated speeds up your biological clock by about a year and 8 months,…
First it was the Great Resignation. Then came Quiet Quitting. That’s the latest career trend circulating on social media. What it means depends on who you ask. For some, it’s a way of keeping your perspective, so your job…
Are you sometimes surprised by your emotions? You suddenly feel very sad or angry, even when part of you knows it’s out of proportion to what’s going on at the moment. If so, you could be experiencing an emotional…
The mind’s power is immense, and you can use it to achieve anything you want. Here, we’ll teach you how to tap into the power of your mind and zoom in on the things you want in order to…
Nothing makes you question your worth as a person faster than being bullied. Bullies make you feel small so that they can feel powerful. And it works. They leave you feeling helpless, vulnerable, and questioning yourself at every instant.…
Rotator cuff injuries are common and difficult to fix. They may require surgery, and even then, the success rate is limited. Now, that’s starting to change thanks to two new developments. Your rotator cuff is made up of four…
Homework can be an unpleasant chore for both parents and children. It often feels like a necessary evil, but it doesn’t have to be that way. You can do many things to help your child become excited about homework.…
If you want your business to succeed, you must have a good team. A skilled team can make all the difference in the world. But how do you build a great team? By getting the best out of your…
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