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October 11, 2022

Indoor cycling is one of the most popular fitness trends. Sales of indoor exercise bikes in the US nearly tripled in 2020, and the boom is expected to continue. It’s easy to understand their popularity. In addition to being…

Group Of Friends Meeting For Lunchtime Drinks In Traditional English Pub

March 15, 2021

There’s more to life than just going to work, eating dinner, maintaining your home, and watching TV. Even people that are obsessed with their careers can feel like their life is flat and lacks real meaning. You might be…

Watching online fitness lesson

March 5, 2021

Are you struggling with making the switch to online fitness classes? Across the country, many gyms are closed or operating at reduced capacity. This situation is likely to continue because exercise facilities pose special health challenges due to crowded…

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