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How to Push Outside Your Comfort Zone Pushing yourself outside of your comfort zone can be a valuable and rewarding experience, as it can help you to grow and develop as a person. Here are some tips to help you push yourself outside of your comfort zone:
How to Push Outside Your Comfort Zone
8 Mistakes Successful People Don't Make – or Don’t Repeat Do you keep making the same mistakes? If you do, you might find that you make little progress in your life. There is a huge opportunity to learn from your mistakes. Those that successfully learn from their mistakes wind up being highly successful. Those that repeat them struggle. Imagine how your life would be different if you never made the same mistake twice. Learn from your mistakes and vow to never repeat them: 1. Successful people avoid making excuses. Excuses are preparations for failure. An excuse is a justification to fail or quit. No one will resolve your challenges for you. Take responsibility and do the best you can. 2. Fail to have an objective. Life without goals is a random experience. Unfortunately, without a direction, your life will tend to get worse rather than better. Have a goal or expect to be disappointed. --What are your goals right now? Do you have them written down? What do you think you’ll accomplish over the next six months if you don’t have any goals? --Create 3-5 goals that you can accomplish over the next six months. 3. Fail to have a plan. If you have a goal, you must have a plan for achieving it. One isn’t much good without the other. Avoid hoping and wishing your goals will come true on their own. Take the bull by the horns. 4. Successful people don’t repeat their mistakes. Most of us make the same mistakes repeatedly. Whether it’s making a poor choice in a mate, overspending, or trying to gain new customers through ineffective means, people are creatures of habit. Make habits of your effective behaviors, rather than your ineffective behaviors. 5. Expect others to change. Is it easy to change your own attitudes, beliefs, or behaviors? And you want to change! Consider how hard it would be to change someone else. And they don’t want to change! You can’t change others. 6. Choosing comfort over progress. Perhaps the largest mistake of those who struggle in life is the tendency to place short-term comfort over long-term advantages. This is a very ineffective way to deal with life. This is the friend that asks to sleep on your couch for a few days and is still there after three months. 7. Not playing to their strengths. The most successful people take full advantage of their strengths at every opportunity. While it’s admirable to work on your weaknesses, most successful people choose to avoid them. You can’t be good at everything. Use your talents and strengths as much as possible. 8. Ignoring the little things. It’s the little things that will derail your efforts. It’s easy to ignore the seemingly mundane details, but those details can make all the difference in the end. Make use of your mistakes. Learn from them and decide to avoid them in the future. Life is easy if you don’t repeat your errors. What are the major mistakes you’ve made repeatedly? Why do you think you repeat them? Do you lack awareness of your mistakes? Examine the challenges in your life and ask yourself why they occurred. What could you have done differently to avoid those challenges? It’s worthwhile to spend some time each week reviewing the past week. Determine your mistakes and ensure that you don’t repeat them. Watch how quickly your life changes!
8 Mistakes Successful People Don't Make – or Don’t Repeat
5 Easy Steps to Grooming Yourself for Success It’s always important to put your best foot forward. After all, a good first impression is the best expression, and it lasts. One good way to leave a first impression that supports your success is to start by being personally and/or professionally groomed. However, grooming for success is a lifestyle. Grooming is not just about how we present ourselves to appear properly attired and hygienically clean, but it’s also about taking effective actions to succeed. Try these tips and set yourself up to achieve whatever you seek in life: Dress for success. Knowing how to coordinate your outfits and wardrobe for a professional presence will make others take notice of you and see you in a more professional light. It aids in getting that promotion and positions you for the next level. Even when you’re not at the level where you want to be at work, still dress the part. It will help you get there! Positive posturing. Confidence (not arrogance) is necessary to project a positive image. This attracts others who see your ability. So, bring your A-game each day. If you don’t feel confident, act confident anyway. This can help you feel the confidence that you currently lack. Remind yourself of past successes and let yourself be proud of those successes. Soon, you’ll build greater confidence and won’t have to fake it anymore. Maintain humility and gratitude for your job, friends, and family. This goes a long way into placing you in a positive position. You’ve heard the saying, “Birds of a feather flock together!” This well-known saying means that your actions and the company you keep can either propel you to great heights or hold you back. Be in the know. It’s important to keep your eyes and ears open and know what is happening around you. This helps you to contribute to meaningful conversations or makes you alert to valuable information. It’s also useful for making strategic decisions to move forward or realign your perspectives. Be pleasant. People feel comfortable with others who offer a ready smile, which puts them at ease. They open up more and are willing to help you if you’re happy and courteous. Continue learning. As you groom yourself for success, keep your mind sharp. Complete courses or certifications that pertain to your field or other fields that interest you – you never know when they will come in handy! Having additional skills makes you more marketable and poised to increase your financial earning. Whether you want to succeed at work or in your personal life with friends and family, it’s important to first take responsibility for your actions. Set yourself up for success and take action toward your goals. How you act about attaining your goals will determine if you will achieve them. How are you grooming yourself for success? How do others see you? If it’s not the way that you want them to see you, take steps to change it. Setting yourself up for success is a continuous process. Just keep at it and you’ll soon have the success you seek.
5 Easy Steps to Grooming Yourself for Success
How to Have the Best Year of Your Life When was the last time you had a great year? What has been the best year of your life so far? This year can be different. You can have a great year without that much effort. You only need a new perspective and a plan. A few exciting goals and a few interesting things to look forward to can turn an average year into a great year. Use these strategies to take control and make this year the best of your life: Choose one exciting thing to do each quarter. Give yourself something to look forward to. You can have something big each year, like a great vacation, but we need things that are closer in the future to look forward to, too. Have something exciting planned at least once every 12 weeks. It might be a day trip into the city if that all your pocketbook or schedule will allow. Or you might be able to do something more extravagant. The key is to have something that creates anticipation. Practice gratitude. Your life is already better than you think. Be grateful for the good things and people in your life. It will enhance your mood, and you’ll be in a better position to have a great year. Set one goal for each major area of your life. If you want to have a great year, you need to make some progress in your life. Break your life down into a few categories. You might decide on relationships, finances, health, and adventure. It’s up to you. Create one goal for each category and do your best to achieve it. Hitting just a couple of goals can make for a great year. Spend less. Debt is one thing that can ruin your life. Have you ever noticed how your mood is often closely tied to the amount of money in your bank account? Spend less money this year and save more. At the very least, ensure that you’re spending your money in a way that will maximize your year. Eliminate the negative. Get rid of as many things as possible that are getting in the way. The negative things in your life might be debt, certain social obligations, your excessive waistline, or certain people. What is getting in your way? Use the weekend to plan the following week. A great year doesn’t happen by accident. Plan your work, diet, exercise, and social activities. Plan anything else that is pertinent to your life, too. Take responsibility for your results by planning your actions. Eliminate five bad habits and add five good habits. A year is just about the right amount of time to get rid of a few bad habits and add a few good habits. Pick one good and bad habit from each category of your life and get to work. Be more honest. Be more honest with yourself and others. Be more honest about what you want from life. Honesty can be more stressful in the moment but is less stressful overall. Have a great year by increasing the degree of honesty you express in your life. Was last year less than you’d hoped for? How about the year before that? Have you been stuck in a streak of bad years? Make the next 12 months the best you’ve ever had. Break out of your routine and try something new this year. You can have the best year of your life by setting the intention to do so right now.
How to Have the Best Year of Your Life
How to Create a Wealth Mindset<br /><br />Wealth creation all starts with the mind. If you have an abundance attitude and wealth mindset, you'll be able to attract the financial success you deserve!<br /><br />While there are many paths to wealth, once you discover the abundance mindset, you've set yourself up for actually achieving your dreams. But how do you create this mindset in the first place?<br /><br />Here are some techniques that will help you develop a wealth mindset:<br /><br />Visualize your goal. It's not enough to just say you want to "be rich." You have to make the conscious decision to create a clear goal and visualize all the details. It's best to focus all of your energy on one thing rather than spreading yourself too thin. <br /><br />Be specific. Break down your goal into minute details and start thinking about the exact steps you need to take in order to get there.<br /><br />Break up the plan. The goal seems huge at first, but once broken down into smaller, more manageable steps, it doesn't seem so bad. Focus on each individual task that you need to complete, and then congratulate yourself once you achieve each step.<br /><br />Take action. It's easy to get caught up in the daydreaming and planning phases of your goals, but action is what it takes to get you there. Your dreams become realities with action; otherwise they'll just remain dreams forever.<br /><br />Seek a mentor. Sometimes people are tempted to go at it alone, but you're not alone in this world! There are many out there that would like to see you succeed and it's your responsibility to find these like-minded people. Perhaps a business mentor or life coach may be just what you need to give you that extra push.<br /><br />Focus on your thoughts. If you're experiencing confidence issues, it's important to take time to focus on your thoughts. Do you really believe that you can achieve wealth? Are negative thoughts holding you back? If necessary, remind yourself that wealth is possible and that success is a very real possibility for you as well. <br /><br />Believe you deserve it. Believe that you are worthy of achieving wealth. If you don't think that you deserve it, you may unconsciously set yourself up for failure. In turn, you may actually become the roadblock that prevents you from the wealth you deserve.<br /><br />Believe In Yourself<br /><br />Do you truly want wealth? Then be willing to follow through on your action plan while maintaining a positive attitude.<br /><br />In life there are plenty of snags in the road and your path to wealth won't always be easy. If you maintain the perseverance to achieve, you'll be more willing to seek solutions and find success. <br /><br />Remember that you have to start somewhere. Take the time to truly appreciate your progress. So for example, if you've doubled your salary, that's a huge feat to be celebrated! While you may not be rich yet, you've made progress on the way to wealth. Keep focused on your goal and you'll continue to build an unstoppable momentum.
How to Create a Wealth Mindset
How to Find Drive and Ambition When You Have None<br /><br />Drive and ambition seem to be critical components for success. Most successful people constantly strive to improve themselves, their skills, and their circumstances. A person needs a lot of drive and ambition to keep working when life is hard, or things are not going as expected.<br /><br />People with no drive are bored by life and easily discouraged by obstacles. They give up easily because they see little point in life's struggles. They may even try to destroy themselves by abusing drugs or alcohol or spending time watching TV and never accomplish anything of value in their lives.<br /><br />While these may be extreme cases of zero drive and ambition, we all tend to lose motivation from time to time.
How to Find Drive and Ambition When You Have None
We all know the conventional ways to achieve calm: meditate, go for a walk, listen to relaxing music, etc., but what about the uncommon ways to do it? For all of you who like to break the mold, here are some unconventional methods to instill calm into your life. <br /><br />1. Put your Phone on Silent <br />Or even better, airplane mode. It’s a big ask, so don’t worry if you need to take baby steps to get there. The point of this exercise is that a silent phone increases the chances of achieving a quiet mind. We’re all so distracted by our black screens that we forget to soak up the present moment — so give it a go! <br /><br />2. Mindful Eating <br />If you’re puzzled by this one, you’re not alone. Most people like to scarf down their food the second it’s in front of them — very primal of us. But every once and a while, it pays to eat slowly and take in every bite. Focus on the flavors as they marry, the textures, and the joy of being able to eat. That’s called mindful eating! <br /><br />3. Watch TV <br />Hold on, watching TV will make me calmer?! Doesn’t everyone say it’s terrible for your mind? Well, we’re talking about watching TV in healthy, moderate doses. That doesn’t mean you should binge-watch TV every day, but when your mind needs a break, it’s perfectly acceptable to put on an episode of your favorite show to relax. <br /><br />4. Do Something Mundane <br />Most people don’t get excited about mundane, menial tasks like doing the laundry or washing dishes, but it’s great for the mind. You’re probably used to a lot of thinking in that brain of yours, which means you’re not giving it a lot of time to focus on something without being totally consumed by it. Try it out! <br /><br />5. Use Art to Achieve Calm <br />You may not be a junior Picasso (or maybe you are!), but that doesn’t mean you can’t use art to calm your mind. Go to a museum or stare at your favorite picture hanging on your wall. Art does an excellent job of calming people down and bringing them back to a grounded state. <br /><br />Simple enough, right? No matter what method (or methods) you choose to try out, make sure you’re doing what feels best for your mind and body. This is a personal thing — finding calm should be a happy, worry-free journey. Good luck!
5 Uncommon Methods that will Instill Calm into Your Life
You can’t believe they did it. Of all people, turning on you this way. You want to react in kind, drawing on the anger flowing through you to lash out. Make the other person hurt every bit as much as you do right now.<br /><br />Wait a minute. You can’t. You’re not that person. You don’t want to BE that person. You’re better than this.<br /><br />But how do you stop anger in its tracks before it gets the best of you?<br /><br />Take a Walk<br />The physical act of walking will burn off some of the adrenaline while getting outside, giving you a distracting change in scenery. And it works even better if you’re walking away from the object of your anger. Sometimes all you need is some space.<br /><br />Pay Attention to your Muscles<br />Like walking, exercise is good. Also, anger tends to tighten you up, so a good stretch, or even better practicing progressive muscle relaxation, will knock the tension out.<br /><br />Say Something<br />Choose a pet phrase or mantra which calms you. Say it several times, slowly, and deliberately to put your focus elsewhere.<br /><br />Visualization<br />Escape somewhere else. Remove yourself from the situation that has made you mad and find a quiet place where you can visualize something peaceful. Build in as much detail as you can to make it as real as possible. Stay in this vision until you feel yourself start to calm down. <br /><br /><br />Do Something Grand<br />Take your anger and turn it into activism. How can you use this to change the world? Sign (or start!) a petition. Volunteer. Get involved in the community and make the world a better place. <br /><br />Write About It<br />Journaling can help you to work through your emotions in a way that might even help prevent you from getting mad the next time around. Understanding what it was about the event which triggered you will help reshape the trigger entirely.<br /><br />Switch Perspective<br />It can be hard to use empathy when you’re upset. But if you can see things from their perspective, it might help you to calm your response. Many times anger comes from misunderstanding the situation.<br /><br />Forgive<br />This technique falls under expert level of anger management. By being the bigger person and forgiving the other, you’ll find you no longer have reason to be mad at all.<br /><br />The key to all of these is simple: don’t let anger take control. The last thing you need is for you to fall under the power of negative emotion. Use the anger to make a better place or let it go entirely. In the end, you’ll be happier you did.
8 Techniques That Stop Anger in its Tracks
Unless you've been meditating in a monastery in Tibet for the last decade, your perspective is skewed. It's skewed by your past, the expectations of others, and your emotions. We inadvertently trap ourselves with faulty thinking and incorrect perceptions. Much of this is habitual and challenging to change, but it can be altered. Give yourself a break from your self-imposed limitations: <br /><br />1. Free yourself from the past. Hopefully, you've learned a lot of valuable lessons from your past. Unfortunately, you've also learned a lot of incorrect information, too. You've learned to avoid and fear things that are actually good for you. You've learned to like things you should avoid. * The past exists to serve you, not to guide you. Focus on today. <br /><br />2. Take a media diet. The media is hardly about reality. It's about ratings. The media might be presenting factual information, but the information isn't the norm. It's the interesting and sensational things that keep viewers tuning in night after night. The media presents a narrow slice of the world.<br /><br />3. Make decisions without concern for what others think. Admit it. When you make certain decisions, you consider how your decision will be perceived by others. This might be important in a work setting, but you should feel free to be yourself the rest of the time. <br /><br />4. Forget about the possibility of being perfect. Perfection is an unrealistic expectation. Life is about dealing with the imperfect. Your partner, boss, children, physique, health, finances, and the weather are consistently imperfect. Your job is to figure out how to manage the imperfections. <br /><br />5. Talk to an older relative that you respect. Sure, your grandfather wears socks with his sandals when he goes to the beach and pulls his bathing suit up to his armpits, but he knows things that you don't. People in their middle age tend to be a little too serious. * Those over the age of 70 have a unique perspective on life. Spend some time with an older relative and ask questions. Ask them how their perspective has changed over the years. It's likely that you'll experience similar changes, too. <br /><br />6. Watch younger children. Kids under the age of five are young enough to not care what others think, but are old enough to have preferences. Children of this age will do whatever they want if left to their own devices. They are psychologically free. What would you do if you had the perspective of a 4-year old? Regularly take a mental break from the world and assess your perspective. <br /><br />The challenge with enhancing your perspective about life is that you're constantly "in" your life. When you're in the middle of the woods, all you can see are trees. But the world also contains oceans, deserts, and mountains. However, it's even more challenging than that, because you're the one that created the trees in the first place! Those trees are likely limiting you. Disengage from time to time and seek a new viewpoint. Move beyond your past. Free your mind and gain perspective.
Free Your Mind and Gain Perspective
How would you like to leave a room and people start talking about you in a way that is not only flattering but where they wished you hadn’t left? That is how to be unforgettable in a positive way. It’s not as difficult as you think, either. It does take a bit of practice and maybe even a bit of refocusing on your core beliefs. But, it’s possible, and you should get started now.<br /><br />Become a Storyteller<br />If you had the choice between hearing statistical information on a certain subject, or a story that described that same subject in a colorful way, which would you choose?<br />If you are like most people, you will choose the story. <br /><br />Get Interested in What Others Are Interested In<br />Dale Carnegie wrote the book, How to Win Friends and Influence People. He wrote this in 1936, while the Great Depression was still underway. It continues to sell many copies to this day. <br /><br />Think About Others Who Are Unforgettable to You<br />If you want to learn how to be unforgettable, follow people who already are (or were). Read stories and profiles of famous people who you would like to emulate. <br /><br />Think Outside the Box<br />No one gets remembered for doing the same thing that everyone else is doing. When you search for ways that others aren’t, you will stand out among your peers. It may not seem popular when you first set out to do things differently, but if you make it work, this will turn around quickly. <br />Over time, people will remember you as being innovative and will welcome your ideas as they will see them as possible solutions.<br /><br />Use Theatrics When Necessary<br />There is one person in every crowd that seems to gain attention by being a bit overly theatrical. Sometimes, it can be annoying. But, it always gets attention. <br /><br />Take on a Leadership Role<br />When you take ownership of something, you will be looked upon as the leader. <br />When you succeed in what you are doing, people will look up to you and remember that it was you that helped make it happen. While you should rely on a team effort in most cases, when you are the one setting the direction, people will follow your lead. Keep a firm grasp on the situation and learn as much as you can about the team and the tasks at hand. <br /><br />Prop Up Others<br />When you recognize others for what they do or who they are, you can bet they will remember you for this. People like to be recognized, and it goes a long way in boosting their confidence. Don’t do this in a manipulative way. Otherwise, they and others will see through this guise. Be genuine in your praise.<br /><br />How to Increase Your Charisma<br />Charisma is the act of setting yourself apart from others or being set apart somehow. While many associate charisma as a positive aspect, it can also be used in a negative manner. Many notorious leaders in history are attributed to having charisma.<br /><br />Always Look Presentable<br />If you appear sloppy, you will be remembered in a negative light. This kind of attention is not necessarily what you want. Whenever you go out in public, whether it is for meetings or even it’s for casual encounters, try to be presentable. <br /><br />Embrace Your Uniqueness<br />People like to conform because they fear the ramifications of not doing so. But, most people will appreciate others who are unique. They respect people who are willing to stand out from the crowd. Some may find you strange when you do this. But, as long as you keep to who you are, most will recognize your uniqueness and remember you for it.<br /><br />It’s important that you don’t try to be unique just for the sake of being unique. This will likely come off as being phony and doing something you and others find uncomfortable. There are reasons to think outside the box, but you need to fit it within your own personality.
How To Be Unforgettable - Tips on How to Stand Out from the Crowd
5 Reasons to Develop Your Creativity in Daily Life You might think that creativity is something you can’t do. So many people say, ‘oh I’m just not the creative type.’ But it is within everyone to be creative. And it’s not just good for the soul to sketch or play with clay or embroider. Creativity comes in all shapes and sizes, and it has some unexpected benefits for the rest of your life. 1. Creativity helps you solve problems Fostering your creativity trains your brain to be more adaptable and flexible in dealing with all sorts of problems. Not just how to get that pot completely balanced and smooth, but how to solve that problem with a work project or a relationship or a career issue. Being creative takes you out of the linear thinking mode and the confines of regular logic. Options stop being only black and white. Your mind can look at your problem from many different angles and sees potential nuances that you otherwise might miss. 2. Creativity can help you live longer Surprising but true. Studies have shown that being creative can actually reduce your mortality risk and add years to your life. Making, drawing, woodwork, knitting, or painting all fire different neural pathways in your brain and help to reduce stress and anxiety. Creativity slows cognitive aging and enables you to lead a happier, more fulfilling life. 3. Creativity grows your confidence Learning a creative skill takes application and lots of practice. You’ll make a lot of mud pies and lopsided pots before you can create beautiful and functional tableware. Mastering your chosen art form helps you develop confidence in your abilities that will overflow into other areas of your life. As you overcome failure and succeed in making beautiful things, you will see that persistence and optimism is the way to success. 4. Creativity is immensely satisfying There is nothing like starting with raw materials and being able to make something unique from them. Whether you start with a lump of clay or you make your summer wardrobe from scratch, you know you have the skills and creative spark to make whatever you want. You aren’t dependent on stores and other people’s work. You know you can start with zero skills and learn a completely new skill. 5. Creativity helps you express yourself Making an artwork or a piece of writing or an item of clothing allows you to make something that is completely yours. No one else can make the exact same thing that you can. Living a creative life can help you see that whatever you bring to the world is unique and special.
5 Reasons to Develop Your Creativity in Daily Life
7 Things You Can Do At Work To Unwind Everyone goes through stressful times at work. Think about the last hectic day you had. Between deadlines and on-the-job demands, it can get pretty easy to fall into stress and not see a clear way out again. The next time this happens to you, consider these tips for things you can do at work to unwind. 00:00 - Introduction 00:32 - Try a Micro Massage 00:57 - Switch Your Playlist 01:10 - Grab a Snack 01:25 - Take a Breath 01:46 - Pick Up a Scent 01:57 - Move Around 02:15 - Get Outside 02:29 - Conclusion
7 Things You Can Do At Work To Unwind
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Daily Affirmations
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I know my worth.

I know my worth.

Positivity, self care, and self love are my priorities. I make decisions to benefit myself and those around me. I…

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I am bold.

I am bold.

I am kind, caring, and supportive to everyone around me. I recognize that the world is an exciting place and…

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I am blessed.

I am blessed.

My life is filled with blessings and good news. I awaken each and every day to greet new opportunities. This…

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